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Senior Social/Health Talk

February 20 @ 10:30 am - 11:30 am

Free

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Longfellow/Seward Healthy Seniors’ monthly Senior Social/Health Talk will be held on Tues., Feb. 20, 10:30am at Holy Trinity Lutheran Church, 2730 E. 31st St. The presentation is on “Tai Chi Easy,” which is basic motion exercises that open the joints and relax and strengthen the muscles. This Chinese healing art improves health, balance, flexibility, coordination and vitality. Learn easy breathing techniques and relaxation methods. Presented by Jan Cummings, certified Tai Chi instructor.

Details

Date:
February 20
Time:
10:30 am - 11:30 am
Cost:
Free

Venue

Holy Trinity Lutheran Church
2730 E 31st Street
Minneapolis, MN 55406 United States
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Phone:
612-729-8358