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Tai Chi Easy

September 10 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30am on Monday, repeating until December 17, 2018

$5

Tai Chi Easy exercise classes are held on Mondays from 10:30-11:30am from Sept. 10 through Dec. 17 at Holy Trinity Lutheran Church, 2730 E. 31st St. Classes cost $5 and discounts may be available for lower income seniors. Tai Chi is low-impact, slow-motion exercise that’s adaptable to individual abilities. Movements vary between sitting and standing and help improve breathing, coordination, flexibility and strength. Registration is not required. Come and try it!

Details

Date:
September 10
Time:
10:30 am - 11:30 am
Cost:
$5

Venue

Holy Trinity Lutheran Church
2730 E 31st Street
Minneapolis, MN 55406 United States
+ Google Map
Phone:
612-729-8358

Organizer

Longfellow/Seward Healthy Seniors
Phone:
612-729-5799
Email:
info@lshealthyseniors.org
Website:
http://www.blocknurse.org/healthyseniors/