Is a gluten free diet for me?

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Join Longfellow/Seward Healthy Seniors and Minneapolis Commu­nity Education for a presentation on gluten free diets on Tue., Jan. 20 at 10:30am at Holy Trinity Lutheran Church, 2730 E. 31st St. What is all the fuss about not eating gluten? What foods contain gluten, and how much is too much to consume? Join Patrick Somsen, exercise and wellness manager with Common Bond Commu­nities, to explore this topic and help sort out whether you need to be concerned about gluten in your diet. For questions, call Longfellow/ Seward Healthy Seniors at 612-729-5799.

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