Tai Chi Easy exercise classes are held on Mondays from 10:30-11:30am from Sept. 10 through Dec. 17 at Holy Trinity Lutheran Church, 2730 E. 31st St. Classes cost $5 and discounts may be available for lower income seniors. Tai Chi is low-impact, slow-motion exercise that’s adaptable to individual abilities. Movements vary between sitting and standing and help improve breathing, coordination, flexibility and strength. Registration is not required. Come and try it!

Tai Chi Easy exercise classes are held on Mondays from 10:30-11:30am from Sept. 10 through Dec. 17 at Holy Trinity Lutheran Church, 2730 E. 31st St. Classes cost $5 and discounts may be available for lower income seniors. Tai Chi is low-impact, slow-motion exercise that’s adaptable to individual abilities. Movements vary between sitting and standing and help improve breathing, coordination, flexibility and strength. Registration is not required. Come and try it!

Tai Chi Easy exercise classes are held on Mondays from 10:30-11:30am from Sept. 10 through Dec. 17 at Holy Trinity Lutheran Church, 2730 E. 31st St. Classes cost $5 and discounts may be available for lower income seniors. Tai Chi is low-impact, slow-motion exercise that’s adaptable to individual abilities. Movements vary between sitting and standing and help improve breathing, coordination, flexibility and strength. Registration is not required. Come and try it!